Post Partum Depression

Associated Symptoms

• Pounding of heartbeat.

• feeling faint, lightheaded, or vertiginous

• feeling extremely hot or very cold

• sweating, trembling or shaking

• nausea (feeling sick)

• pain in chest or abdomen

• breathing heavily or experiencing a feeling of choking.

• Experiencing a trembling or jelly like sensation in legs.

Having a panic attack can be confusing, it is at times similar to what a heart attack feels like! It lasts for a few minutes but you can carry it’s impact for a longer duration.

You might feel this way when triggered in a stressful situation or sometimes when your body is generally overwhelmed. It’s common, yes! But it’s not normal. Visit a mental health professional who will help you deal with symptoms of panic attacks!